Choose Yourself with Big Dream Hakeem

RiverFlow Podcast welcomes Big Dream Hakeem!

Hakeem is a motivation speaker, perspective provider, coach, gut health consultant, and the founder of CYC (Choose Yourself Community).

Damn.
This man has a really inspiring, wild, and beautiful story.
And this conversation was full spectrum - the perfect balance of mind, body, and heart.

Here are some of the codes from our talk:

Grow your mind.
Share your story.
Teach what you need to learn.
Conscious consumption of what you’re watching, reading, and listening to.
Seek out the speakers + teachers who light you up and get you out of bed in the morning.

Honor your body.
Morning routine to activate + energize.
80/20 rule with diet, drinking, partying, sex.
Evening routine to slow down and reflect.
Prioritize sleep!

Open your heart.
It’s ok to share from the surface, but then go deeper.
Share the pieces of your story that you might not want people to know about you.
Choosing yourself might be lonely at first - until you find your people.
Connect with a community that shares your drive for life.

Focus on the foundation.
Morning routine, evening routine, and sleep.

Thank you, Hakeem, for reminding us.
So simple and so essential.
Prioritize this foundation and everything else will fall into place.

If you want to dive deeper into Hakeem's work, find it all here:
https://stan.store/bigdreamhakeem